Archive for January, 2011

Yoga As Part Of An Anti-aging Plan

While the topics under discussion are obviously yoga and having or making an anti-aging plan, it has become obvious over the last few years that anything done to improve personal health, increase flexibility, optimize the cardiovascular system, improv…

The Cause Of Stomach Ulcers: Bacteria? Or Bad Lifestyle?

When human beings began migrating from Africa some sixty thousand years ago, they brought the bacteria that causes stomach ulcers with them. A team of scientists researching human migration patterns has found genetic evidence that Helicobacter pylor…

Spices – Antioxidants And Oxidative Stress – Facts And Fiction

If there are insufficient quantities of antioxidants to match its exposure to free radicals then the body is said to be in a state of oxidative stress. In this state, unimpeded free radicals cause damage that can lead to inflammation, immune dysfuncti…

Lower Back Pain – Physician Advice On Relief And Causes

Lower back pain is one of the most common reasons for visiting a primary care physician. People may experience back pain after lifting heavy objects, twisting and turning their backs during exercise or household chores, or after a period of inactivity. …

The 12 Most Toxic Fruits And Vegetables You Are Eating Now

Known as the Dirty Dozen, conventionally grown peaches, apples, sweet bell peppers, celery, nectarines, strawberries, cherries, pears, imported grapes, spinach, lettuce and potatoes contain the highest levels of pesticides, according to the Environmen…

Natural Remedy For Acne? The Amazing Green Tea

The natural healing powers of green tea are well documented. Green tea is unprocessed and is therefore rich in anti-oxidants that protect the body against free radicals. This helps the body guard itself against molecules that can cause DNA damage whic…

Green Tea May Help Fight Skin Cancer

One of the consequences of our modern day living is pollution. Pollution of our atmosphere has led to a thinning of the ozone layer, creating the well-documented holes. High level ozone is our safety screen against the effects of harmful ultra-violet …

5 Fun Keys To Great Health & The Link Between Cancer And Stress

Both of my mother and father had cancer. I’ve always had a hunch about what might have contributed to their illnesses. Now a new study has found a strong link between stress and cancer. Researchers have discovered there’s a hormone you produce during…

Gentle Colon Cleansing – Is It Possible?

To help prevent colon cancer and other diseases, consider using an all natural colon cleansing system, which will detoxify, remove parasites, prevent toxicity, aid in weight loss, prevent illness and diseases, and prevent colon cancer.

Stop Smoking – Overcoming This Physical And Psychological Addiction

Simply wanting to stop smoking is a large part of the battle to succeeding. Often knowing that cigarettes are destroying your health is not enough incentive.