Herbs are culinary and medicinal plants. These are the low-growing aromatic plants which are used fresh or dried for seasoning, for their medicinal properties, or in perfumes. There are a wide variety of herbs such as super kelp, garlic, parsley,…
Yoga is a powerful form of exercise that originated as a form of spiritual practice in the country of India. While the version of Yoga has little to do with the Hindu practice, it can provide many of the same benefits that the Hindu’s receive from par…
Do you ever feel like there just isn’t enough time to figure out what the best food choices are? Are you on information overload when it comes to grocery shopping? Remember these three items next time you are at the grocery store to get in on the la…
Chocolate-the drink of wisdom! The utilization of cacao dates back to the ancient Aztecs, who believed it was a source of wisdom, energy and that it was great as an aphrodisiac. Think about it. You couldn’t beat something that taste not only good but …
Millions of people worldwide drink tap water containing chemical chlorine and swim in pools that use chlorine as a disinfectant. Chlorine, a manufactured chemical, was first used to make the deadly mustard gas during the First World War Ever since chl…