rotl.org – Read Often to Live

Simply wanting to stop smoking is a large part of the battle to succeeding. Often knowing that cigarettes are destroying your health is not enough incentive.

Normally, esophageal cancer begins by attacking the esophagus. Many researches and scientists have confirmed a link between smoking and certain types of cancers.

If you have ever watched the makeover programs that they have on television from time to time you will notice that the people they often chose for the shows where they are trying to make people look ten years younger or thereabouts are those who smoke…

Craving alcohol is a complicated process that involves several different factors. We are usually first introduced to alcohol at a young age (in our teens). Since no-one under the age of 21 (in the US) is allowed to purchase alcohol, it becomes “cool” …